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Hatha Yoga: The Hidden Language takes the study and practice of Hatha Yoga far beyond a series of physical exercises. Building on the classical foundations of an ancient tradition, Swami Radha has brilliantly synthesized the wisdom of the yogic rishis with an understanding of the mind as developed in the West by Transpersonal Psychology. Working with the tools of metaphor and symbolism, imagery and visualization, Swami Radha guides students toward a deeper understanding not only of Hatha Yoga, but also of their own purpose in life. For the serious student of Yoga, this book is a breakthrough.
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About the Author:
Swami Sivananda Radha (1911 – 1995) is the author of ten classic books on yoga, including Kundalini Yoga for the West and Hatha Yoga: The Hidden Language, and the originator of Ascent magazine. After being initiated by her teacher, Swami Sivananda of Rishikesh, India, Swami Radha returned to North America in 1956. She founded Yasodhara Ashram in Canada and the Association for the Development of Human Potential in the United States. Swami Radha dedicated her life to updating the Eastern teachings for the Western mind. By the time of her death at age 84, she had become one of the West’s most highly regarded spiritual teachers.
Review:
...valuable resource for all serious students of Hatha yoga who want to go beyond the physical and explore spiritual depths -- Yoga Journal
...approaches yoga as an art. Each of the asanas is presented as a symbolic gesture, unifying body, mind and breath. -- North American Board for East-West Dialog
...thoughtful and richly intuitive explanations are an inspiration. -- Georg Feuerstein
...approaches yoga as an art. Each of the asanas is presented as a symbolic gesture, unifying body, mind and breath. -- North American Board for East-West Dialog
...thoughtful and richly intuitive explanations are an inspiration. -- Georg Feuerstein
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- PublisherTimeless Books
- Publication date1987
- ISBN 10 0931454123
- ISBN 13 9780931454127
- BindingHardcover
- Number of pages320
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Hatha Yoga: The Hidden Language : Symbols, Secrets, and Metaphor [With Illustrations]
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