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Synopsis
This classic guide to Kundalini Yoga translates the enigmatic Eastern teachings of Kundalini into a form accessible to the Western Mind. It provides practical exercises, questions and meditations and guides the readers through the chakras, exploring each level of consciousness in detail.
Using clear and comprehensible language, Swami Radha offers thorough explanations and insightful reflections for incorporating the ancient teachings of Kundalini into modern everyday life.
The hardbook version includes color plates of the cakras.
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From the Publisher
Kundalini Yoga for the West represents the heart of Swami Radha's teaching. As a Westerner following an Eastern tradition, it was her mission to interpret and update the ancient teachings to make them accessible to contemporary practitioners. She first wrote Kundalini Yoga for the West in 1978 after twenty years of dedicated spiritual practice.
From the Author
sense of the inner self, of that knowing from within, is the only secure foundation on which to build one’s life. The need to come back to this inner core is very great, and it is my hope that help will be found to make that return through the material in this book.
"About this title" may belong to another edition of this title.
- PublisherTimeless Books
- Publication date1993
- ISBN 10 0931454379
- ISBN 13 9780931454370
- BindingHardcover
- Edition number2
- Number of pages368
- Rating
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Kundalini Yoga for the West: A Foundation for Character Building Courage and Awareness
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