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Daily Affirmations for Adult Children of Alcoholics: For Adult Children of Alcoholics - Softcover

 
9780932194275: Daily Affirmations for Adult Children of Alcoholics: For Adult Children of Alcoholics
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The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.

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From the Author:
Rokelle Lerner is a psychotherapist, international consultant and lecturer on relationships, women's issues and family systems. Ms. Lerner is the co-creator and facilitator of the InnerPath Programs for Cottonwood de Tucson. Over the last fifteen years Rokelle has worked as a consultant in London for Spring Workshops ltd and has created seminars for men and women in recovery from trauma, addiction and relationship issues.

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  • PublisherHealth Communications Inc
  • Publication date1996
  • ISBN 10 0932194273
  • ISBN 13 9780932194275
  • BindingPaperback
  • Edition number1
  • Number of pages372
  • Rating

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9781558741973: Daily Affirmations: For Adult Children of Alcoholics/Gift Edition

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Book Description Paperback. Condition: new. Paperback. The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit. As adult children of alcoholics, we can continue to remain in the past and believe the negatives that we were taught; or we can change our beliefs with affirmative thoughts that can set us free into better and more expansive experiences. What we choose to believe will ultimately rule our world. Affirmations are a way to wake us up—to make us fully conscious and aware of the daily choices we make. And, as we learn to direct our thoughts, our feelings and behavior will naturally follow. According to the author, affirmations are positive, powerful statements that can change the way we think, feel, and behave. We can change our mental picture of ourselves and our lives through positive affirmations. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780932194275

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