The High Performance Heart: Effective Training for Health, Fitness, and Competition with the Heart Rate Monitor - Softcover
Synopsis
Book by Maffetone, Philip, Mantell, Matthew
"synopsis" may belong to another edition of this title.
Reviews
If strapping on a heart rate monitor and heading out for a bike ride sounds a bit extreme, you may have some catching up to do. Maffetone, a sports physician, and Mantell, a sports writer, have demystified the heart rate monitor (HRM) for athletic training. Available through bike shops, athletic stores, and mail-order catalogs, HRMs are rated from simplest (and least expensive) to those with costs matching the price of a good bicycle. Case histories, statistics, and data on the use of the HRM come primarily from bicycling, although swimming and running are covered briefly. The authors assume no prior knowledge, explaining sports physiological theories behind training methods. Strategies for training, racing, and rehabilitation are outlined step-by-step utilizing charts and diagrams. For public and academic libraries with interest in bicycling, swimming, running, and triathalons.
- Elizabeth Skinner, Forsyth Cty. P.L., Winston-Salem, N.C.
Copyright 1991 Reed Business Information, Inc.
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The High Performance Heart: Effective Training for Health, Fitness, and Competition with the Heart Rate Monitor
Published by
Bicycle Books Inc.,U.S., 1991
ISBN 10: 0933201370
ISBN 13: 9780933201378
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00089953746
Stock Image
The High Performance Heart: Effective Training for Health, Fitness, and Competition with the Heart Rate Monitor
Published by
Bicycle Books Inc.,U.S., 1991
ISBN 10: 0933201370
ISBN 13: 9780933201378
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00090430905
Stock Image
High Performance Heart : Effective Training with the Heart Rate Monitor
Published by
Bicycle Books Inc.,U.S., 1991
ISBN 10: 0933201370
ISBN 13: 9780933201378
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 52604126-6
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The High Performance Heart: Effective Training for Health, Fitness, and Competition with the Heart Rate Monitor
Published by
Bicycle Books Inc.,U.S. (edition ), 1991
ISBN 10: 0933201370
ISBN 13: 9780933201378
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0933201370-11-1
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The High Performance Heart: Effective Training for Health, Fitness, and Competition with the Heart Rate Monitor
Published by
Bicycle Books Inc.,U.S., 1991
ISBN 10: 0933201370
ISBN 13: 9780933201378
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # F21B-02252
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The High Performance Heart
Published by
Motorbooks International, United States, Osceola, WI, 1991
ISBN 10: 0933201370
ISBN 13: 9780933201378
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003508079
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