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Discusses the causes and effects of anger and provides advice on how to control and channel it
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Dear Friend: When I was a boy, I often got very angry. Some people told me to "let all my anger out." So I didn't hesitate to yell and scream, shake my fists, and stomp my feet! I let my anger out all right. But that kind of behavior got me into a lot of fights and arguments. It also got me into trouble at school and home. Now that I am an adult, I still get angry. But I don't get as angry as often as I used to, and I don't stay angry as long. I have learned how to control my behavior when I'm angry. I no longer get into fights, and I don't get into as many arguments. I get along much better with other people, and I stay out of trouble. That makes me a much happier person. It is important that you understand your own anger and learn how to deal wit it in positive ways. So I wrote this book just for you. Your Friend, Adolph Moser
P.S. If you know some other RANTERS and RAVERS, you might want to share this book with them.About the Author:
Dr. Adolph J. Moser is a psychologist specializing in biobehavioral approaches to stress-related syndromes and in designing effective health promotion programs. Dr. Moser is a graduate of the universities of Purdue and Indiana. He is certified in biofeedback and is a Diplomate Stressologist. He is also a Diplomate in Behavioral Medicine, Psychotherapy, the Academy of Health Care Professionals, and the Academy of pain management, and he is a Fellow and Diplomate in medical Pswychotherapy.
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Book Description Landmark Editions, 1994. Hardcover. Condition: New. Brand New, Gift conditionWe Ship Every Day! Free Tracking Number Included! International Buyers Are Welcome! Satisfaction Guaranteed!. Seller Inventory # 40676583862t
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Book Description Landmark Editions, 1994. Hardcover. Condition: New. Never used!. Seller Inventory # P110933849540
Book Description Landmark Editions, 1994. Hardcover. Condition: New. 1. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0933849540n