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Synopsis
Every martial artist is continually striving to improve speed and power. however, conventional methods, such as weight training and calisthenics, have as many drawbacks as they do benefits. for over 20 years, kung fu san soo master Harry wong has been teaching his unique system of dynamic strength training, which has all the benefits and none of the negatives of training with dynamic strength could best be described as "flowingisometrics," where the practitioner's own body provides the resistance. unlike isometrics, the resistance exercises of dynamic strength are performed in motion, which enhances flexibility and increase the blood flow. best of all, absolutely no equipment is needed! harry teaches you how to continually improve your strength and physique. his students have shown phenomenal results in an amazingly short time without ever touching a weight!
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Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.093448919X.VG
Quantity: 1 available
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Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010073092
Quantity: 1 available
Seller Image
Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
Used
Softcover
Seller: Solr Books, Lincolnwood, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This book is in Acceptable condition. All pages are intact, but may have lots of notes, water damage or other issues and be ex library. Seller Inventory # BCV.093448919X.A
Quantity: 1 available
Stock Image
Dynamic Strength
Published by
I & I Sports Supply Company, Incorporated, 2018
ISBN 10: 093448919X
ISBN 13: 9780934489195
New
Paperback
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 1st edition. 142 pages. 11.00x8.50x0.32 inches. In Stock. Seller Inventory # zk093448919X
Quantity: 1 available