SOS Help for Emotions: Managing Anxiety, Anger, and Depression - Softcover

Softcover

ISBN 10: 0935111506 ISBN 13: 9780935111507

Publisher: Parents Pr, 2002

Synopsis

1998. Trade paperback edition, 280 pages, 3 pages of references cited. Excellent illustrations with graphs, drawings, diagrams, listings, funny cartoons, charts. "SOS is the best self-help book on rational behavior therapy that I have ever seen." The author, a clinical psychologist, has written the book so that you know your emotions, manage them, strive for greater contentment, and achieve your personal goals.

About this title

About the Author:

Lynn Fred Clark, PhD. is an author, clinical psychologist, and father of two sons. Do you want to see interesting video clips? Go to SOS Programs. SOS Help For Emotions: Managing Anxiety, Anger, and Depression (an adult self-help book in 9 languages) and SOS Help For Parents (in 18 languages) are two books that I have written based on my professional experience and on research studies of others. I live in Bowling Green, Kentucky and am Professor Emeritus of Psychology at Western Kentucky University in Bowling Green, Kentucky where I taught in the Department of Psychology for over 30 years. Also, I have taught counseling courses in Germany and Italy as an Adjunct Professor of Education for Boston University. For a year, I traveled the country giving seminars for mental health professionals and educators. My professional experience includes work in community mental health centers, hospitals, counseling centers, and community agencies. I am a member of the American Psychological Association and Association for Behavioral and Cognitive Therapies (ABCT). My Ph.D. is from The University of Kansas in Lawrence, Kansas, a program approved by the American Psychological Association. I received traineeship and internship training in Veterans Hospitals in Topeka, Kansas, Leavenworth, Kansas, and Kansas City, Missouri. SOS Programs & Parents Press is a publishing company which I founded.

Review:

Beautifully captures the spirit of Rational Emotive Behavior Therapy in concise, evocative, and humorous language. A gem... -- Albert Ellis, PhD, Grandfather of Cognitive Behavioral Therapy (CBT) --Albert Ellis, Ph.D.

Its spectacular! SOS is the best self-help book on Rational Emotive Behavior Therapy that I have seen. -- Raymond DiGiuseppe, PhD, Past President of Association for Behavioral and Cognitive Therapies (ABCT) --Raymond DiGiuseppe, Ph.D.

Angry? Anxious? Depressed? Stressed? ... One of the few books to clearly explain how to deal effectively with your emotions... It works. -- Bill Pfohl, Psy.D., Past President of National Association of School Psychologists (NASP) and Past President of International School Psychology Association (ISPA). --Bill Pfohl, Psy.D.

About this edition

• Publisher: Parents Pr
• Publication date: 2002
• ISBN 10: 0935111506
• ISBN 13: 9780935111507
• Binding: Paperback
• Edition number: 1