A fresh look at issues addressed a decade ago by Frances Moore Lappe (Diet for a Small Planet), Vegan: The New Ethics of Eating shines a strong light on the unhealthful, inhumane, and destructive aspects of the typical American diet. Vegan is packed with documented research, nutritional information, and telling photos. Features leading heart specialist Dean Ornish, M.D. Forward by Howard Lyman, Humane Society of the U.S.
"synopsis" may belong to another edition of this title.
Erik Marcus is a writer and public speaker who is dedicated to the advocacy of vegan and vegetarian diets. He is a graduate of Columbia University, where he earned his master's degree in teaching writing. He lives in Cupertion, California.
Hard-hitting and factually based, this book outlines the health, ethical, and ecological reasons for adopting a vegan lifestyle. The author outlines many practical reasons for making this conscious choice- among them is that 70% of all Americans are dying from illnesses related to diet. As heart disease is one of the leading killers, the author suggests a link between animal protein consumption and heart disease. He also gives extensive documentation of cruelty to the animal population by visiting several slaughterhouses and animal farms. The author's writing style appeals to the reader's compassion. It seems at times to be almost political in its agenda. Change your eating habits and become a better person is the final message I am left holding onto at the end of the book. Whether you consider the author's suggestions to be radical or rational, he speaks from personal experience. As noted in the foreword of the book by Howard Lyman, he felt an awakening to the concept of eating vegan when he was lying in a hospital bed. He felt that he could no longer ignore the killing on his family's farm and had to make a lifestyle change. He has the support of many in the medical fields, including Dr. Dean Ornish, care-giver to many celebrities and high-profile public figures and leading author of NY Times Bestselling books, Eat More, Weigh Less and Dr. Dean Ornish's Program for Reversing Heart Disease. Ornish suggests that healing qualities exist with a combination of vegetarianism and meditation, and was the first in his field to present findings suggesting that heart disease can be reversed through diet and lifestyle changes, free of surgery and drugs. Four new food groups are introduced, excluding the meat group. He suggests that protein, calcium, as well as other nutritionally essential elements in a person's diet can be met without the addition of animal food products. While this book is educational, it lacks recipes to show how tantalizing food can be without the addition of meat. However, the lengthy resource list at the end of the book suggests much research and achieves the objective of retraining the reader to think before eating. -- From Independent Publisher
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Shipping:
US$ 4.30
Within U.S.A.
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.1. Seller Inventory # G093552634XI3N00
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 10401351-6
Quantity: 1 available
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 1-093552634x-G
Quantity: 1 available
Seller: GoldBooks, Denver, CO, U.S.A.
Hardcover. Condition: very good. Very Good Copy. Customer Service Guaranteed. Seller Inventory # think_very_093552634X
Quantity: 1 available
Seller: GoldenDragon, Houston, TX, U.S.A.
Hardcover. Condition: very good. Very Good Copy. Fast Shipment. Seller Inventory # SilverDragon093552634X
Quantity: 1 available
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: new. Seller Inventory # FrontCover093552634X
Quantity: 1 available
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new093552634X
Quantity: 1 available
Seller: dsmbooks, Liverpool, United Kingdom
Hardcover. Condition: Good. Good. book. Seller Inventory # D8S0-3-M-093552634X-2
Quantity: 1 available
Seller: GoldenWavesOfBooks, Fayetteville, TX, U.S.A.
Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_093552634X
Quantity: 1 available
Seller: GoldBooks, Denver, CO, U.S.A.
Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think093552634X
Quantity: 1 available