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Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition - Softcover

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9780937404713: Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition

Synopsis

An exercise program for the prevention & treatment of back pain, osteoporosis and the postural changes of aging.

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About the Author

Sara Meeks a physical therapist for nearly 50 years, specializes in helping people with low bone mass. She travels nationally and internationally to train health and exercise professionals in the new Meeks Method, the original movement and exercise program based on body alignment and postural correction that she developed for the management of osteoporosis and with problems of aging.

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Meeks, Sara
Published by Triad Publishing (edition 2), 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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Sara Meeks
Published by Triad Publishing, 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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Unknown. Condition: Fair. No Jacket. Cover and binding are worn but intact. A reading copy in fair condition. Corner folds, underlining, and marginalia in pen. Secure packaging for safe delivery. 0.52. Seller Inventory # 1560522157

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