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Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition - Softcover

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9780937404713: Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition

Synopsis

An exercise program for the prevention & treatment of back pain, osteoporosis and the postural changes of aging.

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About the Author

Sara Meeks a physical therapist for nearly 50 years, specializes in helping people with low bone mass. She travels nationally and internationally to train health and exercise professionals in the new Meeks Method, the original movement and exercise program based on body alignment and postural correction that she developed for the management of osteoporosis and with problems of aging.

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  • PublisherTriad Publishing
  • Publication date2010
  • ISBN 10 0937404713
  • ISBN 13 9780937404713
  • BindingSpiral-bound
  • LanguageEnglish
  • Edition number2
  • Number of pages158
  • Rating
    • 4.24 out of 5 stars
      45 ratings by Goodreads

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Meeks, Sara
Published by Triad Publishing Company (FL), 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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Spiral-bound. Condition: Good. No Jacket. Revised edition. Shelf and handling wear to cover and binding, with general signs of previous use. Wear commensurate with age and use. Clean unmarked copy. Light bumping visible to corners of covers. Light scuffing and smudging to corners of covers. Secure packaging for safe delivery. 0.52. Seller Inventory # 1866602784

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Meeks, Sara
Published by Triad Publishing Company (FL), 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
Used Spiral-bound

Seller: ThriftBooksVintage, Tukwila, WA, U.S.A.

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Spiral-bound. Condition: Good. No Jacket. Revised edition. Shelf and handling wear to cover and binding, with general signs of previous use. Covers show wear and scuffing. All pages intact, binding is sound. Secure packaging for safe delivery. 0.52. Seller Inventory # 1863826497

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Meeks, Sara
Published by Triad Publishing Company (FL), 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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Seller: ThriftBooksVintage, Tukwila, WA, U.S.A.

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Spiral-bound. Condition: Fair. No Jacket. Cover and binding are worn but intact. A reading copy in fair condition. Corner folds, underlining, and marginalia in pen. Secure packaging for safe delivery. 0.52. Seller Inventory # 1560522157

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Meeks, Sara
Published by Triad Publishing 0, 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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Condition: Used - Good. Ships quickly through Amazon. 100% satisfaction guarantee. Thank you for supporting a small family business! Book is in good condition. May contain highlighting/underlining/notes/etc. Access codes and supplements are not guaranteed to be included with used books. Minimal damage to the cover including scuff marks, bent corners, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing. No missing pages. Seller Inventory # 0937404713-G--

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Published by Triad Publishing Co, 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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Condition: Very Good. Very Good Minus; Softcover, Spiral Binding; Clean covers with minor edgewear; Unblemished textblock edges; The endpapers and text pages are all clean and unmarked; Good binding; This book will be shipped in a sturdy cardboard box with foam padding; Medium Format (8.5" - 9.75" tall); 0.5 lbs; Yellow covers with title in black and white lettering; 2010, Triad Publishing Co; 160 pages; "Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition," by Sara Meeks. Seller Inventory # SKU-1095AO02904304

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Sara Meeks
Published by Triad Publishing Co, 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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Seller: Salish Sea Books, Bellingham, WA, U.S.A.

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Condition: Good. Good; Softcover, Spiral Binding; Clean covers with minor shelfwear; Underlining to about 10 pages, otherwise the endpapers and all text pages are clean and unmarked; Good binding; This book will be shipped in a sturdy cardboard box with foam padding; Medium Format (8.5" - 9.75" tall); 0.5 lbs; Yellow covers with title in black and white lettering; 2010, Triad Publishing Co; 160 pages; "Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition," by Sara Meeks. Seller Inventory # SKU-0309AT03303214

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ISBN 10: 0937404713 ISBN 13: 9780937404713
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