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Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition - Softcover

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9780937404713: Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition

Synopsis

An exercise program for the prevention & treatment of back pain, osteoporosis and the postural changes of aging.

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About the Author

Sara Meeks a physical therapist for nearly 50 years, specializes in helping people with low bone mass. She travels nationally and internationally to train health and exercise professionals in the new Meeks Method, the original movement and exercise program based on body alignment and postural correction that she developed for the management of osteoporosis and with problems of aging.

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  • PublisherTriad Publishing
  • Publication date2010
  • ISBN 10 0937404713
  • ISBN 13 9780937404713
  • BindingSpiral-bound
  • LanguageEnglish
  • Edition number2
  • Number of pages158
  • Rating
    • 4.24 out of 5 stars
      45 ratings by Goodreads

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ISBN 10: 0937404713 ISBN 13: 9780937404713
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Published by Triad Publishing, 2010
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Meeks, Sara
Published by Triad Publishing, 2010
ISBN 10: 0937404713 ISBN 13: 9780937404713
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ISBN 10: 0937404713 ISBN 13: 9780937404713
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Condition: Very Good. Very Good Minus; Softcover, Spiral Binding; Clean covers with minor edgewear; Unblemished textblock edges; The endpapers and text pages are all clean and unmarked; Good binding; This book will be shipped in a sturdy cardboard box with foam padding; Medium Format (8.5" - 9.75" tall); 0.5 lbs; Yellow covers with title in black and white lettering; 2010, Triad Publishing Co; 160 pages; "Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition," by Sara Meeks. Seller Inventory # SKU-1095AO02904304

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