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Fit & Pregnant: The Pregnant Woman's Guide to Exercise - Softcover

 
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Synopsis

Learn how you can continue to safely exercise before, during, and after your pregnancy. Hear from women like yourself how they maintained their fitness during pregnancy and how they stayed fit after the baby.

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From the Back Cover

Fit and Pregnant The Pregnant Woman's Guide To Exercise

Learn how you can continue to safely exercise before, during, and after your pregnancy. Hear from women like yourself -- how they maintained their fitness during pregnancy and how they stayed fit after the baby.

Joan Marie Butler is an experienced nurse-midwife, nurse practitioner, a mother, and a nationally-ranked Masters athlete. She lives in Syracuse, New York.

"Drawing upon personal experience, the experiences of other active women, and medical research, Joan Butler has brought together in one volume, a "how to" approach to physical fitness during pregnancy. Fit and Pregnant will be a valuable asset to any woman who wishes to remain fit during pregnancy and after." JAMES CAHILL MD, FACOG

"I strongly recommend this book to anyone contemplating pregnancy or who is pregnant and concerned about safely maintaining their fitness during this special period." GENIE ROTUNDO, RN, FACCE Childbirth Educator

"An intelligent, fun, inspiring and easy-to-read guide to maintaining fitness in pregnancy a must read!" CHERYL HUNT, RN

"Joan Butler's writing is like her patient care ... excellent!" PATRICK DORR, MD, FACOG

About the Author

Joan Butler is not only an experienced nurse-midwife and nurse practitioner but a nationally-ranked Masters athlete -- and mother of a FIVE-year old. She incorporates her own experience and research with the stories of others from across the country. She says, " I wanted readers to hear from women like themselves -- how they maintained their fitness during pregnancy and how they stayed fit after the baby."

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  • PublisherVitesse Press
  • Publication date1996
  • ISBN 10 0937921556
  • ISBN 13 9780937921555
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages160

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Butler, Joan Marie
Published by Vitesse Press, 1996
ISBN 10: 0937921556 ISBN 13: 9780937921555
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Trade paperback. Condition: Fine. Trade paperback (US). Glued binding. 194 p. Contains: Illustrations. Pregnant Woman's Guide to Exercise. Audience: General/trade. No previous owner's name CLEAN, TIGHT PAGES NO BENT CORNERS LOOKS BRAND NEW sc 176. Seller Inventory # Alibris.0031035

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Butler, Joan M.
ISBN 10: 0937921556 ISBN 13: 9780937921555
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Trade Paperback. Condition: Good. Trade Paperback. 8vo - over 7¾" - 9¾" tall. ISBN:0-937921-55-6. This trade sized paperback offers helps for women's fitness during pregnancy and this copy is in good condition. The covers have minor wear on the faces and a little at the corners but look good. The spine is tight with minor wear but no creases. The pages are white with minor cornerwear but no marks. The book is illustrated with photos to help visualize the narrative. 13 chapters offer: exercise and fertilityh; your changing body, safety first, nutrition, stretching, aerobics, weight training, running and walking, swimming and water activities, cycling, winter activities, delivery and postpartum, and life after baby. 194 pages with a helpful list of additional resources and an index in the back. CHEAP SHIPPING MEDIA MAIL!. Seller Inventory # 005781

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Joan Marie Rnc Cnm Butler
Published by Vitesse Press January 1996, 1996
ISBN 10: 0937921556 ISBN 13: 9780937921555
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Butler, Joan Marie, Rnc, Cnm
Published by Vitesse Press, 1996
ISBN 10: 0937921556 ISBN 13: 9780937921555
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Butler, Joan Marie, Rnc, Cnm
Published by Vitesse Press, 1996
ISBN 10: 0937921556 ISBN 13: 9780937921555
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Paperback. Condition: As New. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Fine. Seller Inventory # bing40335

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Butler, Joan Marie
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ISBN 10: 0937921556 ISBN 13: 9780937921555
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Paperback. Condition: New. New copy picked straight from printer's packets. COVID/BREXIT/ROYAL MAIL STRIKES MAY MEAN DELAYS IN TRANSIT. Priority orders will be dispatched by Royal Mail TRACKED 24 or courier (particularly if over 2kg). Standard mail will be dispatched by Royal Mail TRACKED 48 (up to 2kg), heavier items by courier . Overseas orders will be dispatched by Royal Mail International.Tracked. PLEASE CONTACT ME FOR MY PRIVACY POLICY. Seller Inventory # mon0000011884

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paperback. Condition: New. In shrink wrap. Looks like an interesting title!. Seller Inventory # Q-0937921556

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