Items related to Renegade Training for Football: The Ultimate Guide...
Synopsis
Unleash a Shattering, Unstoppable Intensive The Tested, Proven and Formerly-Secret Battle Plan on How to Annihilate Your Opponents-with an Overwhelming Blitz of Relentless Ferocity, Blazing Speed, Bone-Crushing Strength and Fearful Power. What does it really take to win in football? How can you turn apparent athletic mediocrity into an unstoppable force that can't stop winning? Why do God-given talents and genetic-freaks so often fail on the field to lesser mortals? How do you get the victory before you even step on the field? What fail-safe training method can churn out winners, year-in, year-out, with a staggering consistency?Enter the secret stealth weapon of modern football success, Coach Davies, who has helped high school, college and NFL teams turn lead into gold-and also-rans into number one-with startling frequency. In Renegade Training for Football, Coach Davies presents you with his full program for gridiron mastery."It's not a game, it's a war!" Coach Davies drills into his athletes. Extreme functional toughness, a bloody-minded brutality of purpose and a nasty-streak one mile wide defines the training mindset. The physical program itself cuts to the core of what really, really, really works-in-the-trenches to optimize on-the-field performance. Techniques run the gamut from cutting-edge Eastern European to tried-and-true traditional. It's all here, from rope-skipping, stretching, hurdling, sprint set-up and Olympic lifts to esoteric Russian Kettlebells, abs-work, ladder work, jumping, tumbling and cones. A goldmine of explicit charts and racks of photographs ensure your complete grasp of how to blow past your current athletic level and ratchet up to greatness.Discover everything you need to know for:-Range of Motion Development-Agility Training- Linear Speed Development-Strength Development- Work Capacity Development-Spiritual Development
"synopsis" may belong to another edition of this title.
About the Author
Coach Davies develops comprehensive training packages for all facets and levels of football, from high school to college to the NFL. Internationally, Coach Davies has been acclaimed for his work with European and South America soccer teams.His Renegade Training philosophy is controversial but has proved highly successful in application. Coach Davies instills a "warrior mindset" in his athletes. The result: a stand-out toughness capable of excelling in the controlled chaos and extreme stress of modern football. Physically, his athletes have consistently broken through past performance barriers to dramatically enhance their speed, strength and power.
"About this title" may belong to another edition of this title.
- PublisherDragon Door Publications
- Publication date2010
- ISBN 10 0938045415
- ISBN 13 9780938045410
- BindingHardcover
- Edition number1
- Number of pages500
Top Search Results from the AbeBooks Marketplace
Stock Image
For Your Body Only: Discover the Diet You Were Born to Eat: The Ultimate Guide to Developing Maximum Strength
Published by
Dragon Door Publications,U.S., United States, Little Canada, 2010
ISBN 10: 0938045415
ISBN 13: 9780938045410
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Unleash a Shattering, Unstoppable Intensive The Tested, Proven and Formerly-Secret Battle Plan on How to Annihilate Your Opponents-with an Overwhelming Blitz of Relentless Ferocity, Blazing Speed, Bone-Crushing Strength and Fearful Power. What does it really take to win in football? How can you turn apparent athletic mediocrity into an unstoppable force that can't stop winning? Why do God-given talents and genetic-freaks so often fail on the field to lesser mortals? How do you get the victory before you even step on the field? What fail-safe training method can churn out winners, year-in, year-out, with a staggering consistency?Enter the secret stealth weapon of modern football success, Coach Davies, who has helped high school, college and NFL teams turn lead into gold-and also-rans into number one-with startling frequency. In Renegade Training for Football, Coach Davies presents you with his full program for gridiron mastery.It's not a game, it's a war! Coach Davies drills into his athletes. Extreme functional toughness, a bloody-minded brutality of purpose and a nasty-streak one mile wide defines the training mindset. The physical program itself cuts to the core of what really, really, really works-in-the-trenches to optimize on-the-field performance. Techniques run the gamut from cutting-edge Eastern European to tried-and-true traditional. It's all here, from rope-skipping, stretching, hurdling, sprint set-up and Olympic lifts to esoteric Russian Kettlebells, abs-work, ladder work, jumping, tumbling and cones. A goldmine of explicit charts and racks of photographs ensure your complete grasp of how to blow past your current athletic level and ratchet up to greatness.Discover everything you need to know for:-Range of Motion Development-Agility Training- Linear Speed Development-Strength Development- Work Capacity Development-Spiritual Development. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR012486142
Quantity: 1 available
Stock Image
Renegade Training for Football: The Ultimate Guide to Developing Maximum Strength,
Published by
Dragon Door Publications, 2010
ISBN 10: 0938045415
ISBN 13: 9780938045410
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00035172677
Quantity: 1 available