Items related to Explosive Calisthenics (Convict Conditioning, 3)
Synopsis
How to Lead, Survive and Dominate Physically―By Becoming “The Complete Package” As an Athlete...
Explosive Calisthenics is for those who want to be winners and survivors in the game of life―for those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete package―with explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge.
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About the Author
Paul Wade is the bestselling author of Convict Conditioning which has sold over 750,000 copies worldwide and is regarded as one of the premier experts in bodyweight exercise and calisthenics. Wade has authored four major titles on calisthenics and five videos shot originally on Alcatraz. Wade spent over twenty years in maximum security prisons, where he originally developed his acclaimed Convict Conditioning programs.
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- PublisherDragon Door Publications
- Publication date2015
- ISBN 10 0938045830
- ISBN 13 9780938045830
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages392
- Rating
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Explosive Calisthenics : Superhuman Power, Maximum Speed and Agility, Plus Combat-ready Reflexes-using Body Weight-only Methods
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Explosive Calisthenics : Superhuman Power, Maximum Speed and Agility, Plus Combat-ready Reflexes-using Body Weight-only Methods
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Explosive Calisthenics, Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods
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Paperback. Condition: new. Paperback. How to Lead, Survive and Dominate PhysicallyBy Becoming "The Complete Package" As an AthleteExplosive Calisthenics is for those who want to be winners and survivors in the game of lifefor those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete packagewith explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780938045830
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Explosive Calisthenics : Superhuman Power, Maximum Speed and Agility, Plus Combat-ready Reflexes-using Body Weight-only Methods
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ISBN 13: 9780938045830
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Explosive Calisthenics : Superhuman Power, Maximum Speed and Agility, Plus Combat-ready Reflexes-using Body Weight-only Methods
Published by
Dragon Door Publications, 2015
ISBN 10: 0938045830
ISBN 13: 9780938045830
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