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Convict Conditioning Ultimate Bodyweight Training Log (Convict Conditioning) by By Paul "Coach" Wade (2013) Spiral-bound - Softcover
Synopsis
The Convict Conditioning Ultimate Bodyweight Training Log is the first-ever training log designed specifically for bodyweight athletes.
Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipment or machine
you worked out on, even what your heart-rate was and what vitamins you took today. You won't find any of this
distracting information in this log. It's a log for pure, unadulterated, hardcore bodyweight training. We provide the inspiration
and the structure-you provide the perspiration and bloody-mindedness to seize the plan and
make it happen.
"synopsis" may belong to another edition of this title.
- PublisherDragon Door Publications
- Publication date2013
- ISBN 10 0938045989
- ISBN 13 9780938045984
- BindingSpiral-bound
- LanguageEnglish
- Number of pages290
- Rating
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Convict Conditioning Ultimate Bodyweight Training Log (Convict Conditioning) by By Paul "Coach" Wade (2013) Spiral-bound
Published by
Dragon Door Publications, 2013
ISBN 10: 0938045989
ISBN 13: 9780938045984
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086108830
Quantity: 1 available