This book is neither professional text nor spiritual treatise, although we believe it to be sound in both of these areas. It is, primarily, and aid to healing and helping. If you are, or have been depressed, no doubt you will have posed many of these questions. You will find the answers and suggestions helpful in coping with depression and in preparing for, or preventing future depressions. If you are concerned about a depressed relative or friend, you will gain insight and understanding as you see their fears and frustrations revealed in these questions. In addition, the section of questions dealing with supportive relationships will help free the counselor in you. The testimonials, and the reference and integrative sections will give further information and encouragement to both victim and helper. -- from Foreword
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