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Synopsis
Everybody knows what stress is-but Kicking Your Stress Habits helps people do something about it. This unusual workshop-in-a-book goes beyond lectures and statistics by encouraging readers to think, plan, and act for themselves.
Used as a stand-along stress resource or as a course text, Kicking Your Stress Habits helps groups and individuals learn the fundamental principles of stress management and wellness-then put those principles to work in their own lives. This book's engaging style and easy-to-use format promote reflection, group interaction, and individual action.
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About the Author
Donald A. Tubesing has spent his career in education, health care, counseling, and ministry. As a pioneer in the fields of stress management and wellness promotion, his teaching and writing has focused on helping people view health from the spiritual, mental, and relational perspectives as well as the physical.
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- PublisherWhole Person Associates
- Publication date1981
- ISBN 10 0938586009
- ISBN 13 9780938586005
- BindingPaperback
- Number of pages187
- Rating
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Kicking Your Stress Habits: A Do-It-Yourself Guide for Coping With Stress
Published by
Whole Person Associates, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
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Softcover
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Kicking Your Stress Habits: A Do-It-Yourself Guide for Coping With Stress
Published by
Whole Person Associates, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
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Kicking Your Stress Habits: A Do-It-Yourself Guide for Coping With Stress
Published by
Whole Person Associates, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
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Kicking Your Stress Habits : A Do-It-Yourself Guide for Coping with Stress
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ISBN 10: 0938586009
ISBN 13: 9780938586005
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Kicking Your Stress Habits : A Do-It-Yourself Guide for Coping with Stress
Published by
Pfeifer-Hamilton Publishers, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
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Softcover
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Kicking Your Stress Habits: A Do-It-Yourself Guide to Coping with Stress
Published by
Whole Person Associates, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
Used
Paperback
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Kicking Your Stress Habits: A Do-It-Yourself Guide to Coping with Stress
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ISBN 10: 0938586009
ISBN 13: 9780938586005
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Kicking Your Stress Habits: A Do-It-Yourself Guide to Coping with Stress
Published by
Whole Person Associates, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
Used
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Kicking Your Stress Habits: A Do-It-Yourself Guide to Coping with Stress
Published by
Whole Person Associates, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
Used
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Kicking Your Stress Habits: A Do-It-Yourself Guide to Coping with Stress
Published by
Whole Person Associates, 1981
ISBN 10: 0938586009
ISBN 13: 9780938586005
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
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