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Synopsis
U.S. Olympic cycling manager Ed Burke presents practical cyclist-to-cyclist advice on how the heart, lungs, and muscles work and how this knowledge can help any rider get the most out of the sport. This is the book for the cyclist who wants to know the why of training, not just how.
"synopsis" may belong to another edition of this title.
From the Publisher
Chris Carmichael, the 1996 U.S. Olympic Cycling Team coach and personal coach for Olympian Lance Armstrong, says, "Burke moves sport science out of the Olympic athlete arena and into everyone's life so that you too can ride faster, stronger, and more powerful."
From the Back Cover
How to stay healthy, avoid injury, and train effectively In these pages you'll discover how science can help you be a better cyclist. You'll read the latest theories about human energy. exercise, and athletic performance. You'll learn how the heart. lungs. and muscles work and how to use this knowledge to get the most from your riding. Plus, there's practical advice that can help you stay healthy and avoid injuries. Included is information on nutrition, marssage. clothing. eye-care, and such useful topics as: how to delay fatigue causes and cures of knee injuries how much protein do you need? preventing muscle soreness does cycling protect you from heart disease? This book is for every cyclist who wants to understand the why of training. not just the how. The explanations of physiology concepts and the biology of exercise will help aspiring and experienced riders, as well as athletes in other sports.
"About this title" may belong to another edition of this title.
- PublisherVitesse Pr
- Publication date1992
- ISBN 10 0941950255
- ISBN 13 9780941950251
- BindingPaperback
- LanguageEnglish
- Number of pages234
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Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing
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Cycling Health and Physiology : Using Sports Science to Improve Your Riding and Racing
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Cycling Health and Physiology : Using Sports Science to Improve Your Riding and Racing
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Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing
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Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing
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Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing
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Vitesse Pr, College Park, Vermont, U.S.A., 1992
ISBN 10: 0941950255
ISBN 13: 9780941950251
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Soft cover
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Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003204703
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Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780941950251
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Cycling Health and Physiology
Published by
Vitesse Press, Brattleboro, VT, 1992
ISBN 10: 0941950255
ISBN 13: 9780941950251
Used
Soft cover
Seller: Bookworm Books, Tifton, GA, U.S.A.
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Soft cover. Condition: Very Good+. 234pp, Using sports science to improve your riding and racing. No marks or tears. Size: 8vo - over 7?" - 9?" tall. Book. Seller Inventory # 004402
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Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780941950251
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