This useful guide, written by a noted meditation teacher, offers easy strategies for overcoming stress and finding relaxation in any circumstance. Author Marina Bear presents meditation techniques in an encouraging way, making them accessible and enjoyable. In clear language, she explains the benefits of meditation, supported by recent scientific studies. While the book is aimed at secular readers, it acknowledges the rich tradition of religious meditation and explains some of the words and techniques associated with those traditions. Roger Williams' charming illustrations help make this an ideal gift book.
"synopsis" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Shipping:
US$ 4.25
Within U.S.A.
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Bear, Marina (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00043523960
Quantity: 1 available
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: As New. Bear, Marina (illustrator). Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # L12G-00127
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Bear, Marina (illustrator). Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 41776165-6
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Bear, Marina (illustrator). Used book that is in clean, average condition without any missing pages. Seller Inventory # 1221843-75
Quantity: 1 available
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Bear, Marina (illustrator). Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0943389410I5N10
Quantity: 1 available
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Condition: Good. Bear, Marina (illustrator). BOOK MAY CONTAIN SPORADIC HIGHLIGHTING,UNDERLINING, AND OR NOTES IN MARGINES BUT NOT EFFECTING CONTENT. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly. Seller Inventory # G-05--3897
Quantity: 1 available
Seller: By The Way Books, Richmond, TX, U.S.A.
Condition: Paperback in new condition. Bear, Marina (illustrator). First edition. 95 pages. Seller Inventory # 20883
Quantity: 1 available
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: new. Bear, Marina (illustrator). New Copy. Customer Service Guaranteed. Seller Inventory # think0943389410
Quantity: 1 available
Seller: Mad Hatter Bookstore, Westbank, BC, Canada
Soft cover. Condition: New. Bear, Marina (illustrator). 1st Edition. " This useful guide, written by a noted meditation teacher, offers easy strategies for overcoming stress and finding relaxation in any circumstance. Author Marina Bear presents meditation techniques in an encouraging way, making them accessible and enjoyable. In clear language, she explains the benefits of meditation, supported by recent scientific studies. While the book is aimed at secular readers, it acknowledges the rich tradition of religious meditation and explains some of the words and techniques associated with those traditions. Roger Williams' charming illustrations help make this an ideal gift book.". Seller Inventory # 013884
Quantity: 1 available
Seller: Front Cover Books, Denver, CO, U.S.A.
Condition: new. Bear, Marina (illustrator). Seller Inventory # FrontCover0943389410
Quantity: 1 available