Items related to Joe Weider's Bodybuilding System
Synopsis
Train with the man who trained Arnold Schwarznegger - Joe Weider. This instructional book is most assuredly more informative and helpful than that what you might receive with the purchase of your weight-lifting equipment. Joe covers all the angles and issues involved with heavy-duty weight-training: the very real risk of chronic fatigue, preparing for a contest, or simply cycle-training for a life time of weightlifting for the non-competitor. There are also suggested routines for various sports--which are only to be followed after at least six months of carefully constructed routines and procedures for the beginner. There is even a chapter on dieting to lose weight or 'cut up'.
"synopsis" may belong to another edition of this title.
- PublisherWeider Pubns
- Publication date1988
- ISBN 10 0945797001
- ISBN 13 9780945797005
- BindingPaperback
- LanguageEnglish
- Number of pages108
- Rating
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Joe Weider's Bodybuilding System
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434918304
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Joe Weider's Bodybuilding System
Seller: Grumpys Fine Books, Tijeras, NM, U.S.A.
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Paperback. Condition: very good. little wear and tear. Seller Inventory # Grumpy0945797001
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Joe Weider's Bodybuilding System
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Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned0945797001
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