Items related to Fitness for Sport

Hazeldine, Rex Fitness for Sport ISBN 13: 9780946284412

Fitness for Sport - Hardcover

 
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Synopsis

Fitness for Sport is for everyone who takes their sport seriously and who wants to achieve the most from their bodies safely. This new edition is completely updated with the very latest in fitness techniques and provides advice on endurance, flexibility, strength, speed, body composition, nutrition, and rest and relaxation, as well as a new section on fitness testing. This is an ideal book for the individual who wants to get fit, as well as for teachers, coaches, students, and performers who want to update their knowledge with the latest techniques as practiced by leading athletes. With 300 illustrations, it can be used to devise a fitness program to suit the athlete’s needs and to enable them to succeed in their chosen sport.

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  • PublisherCrowood Pr
  • ISBN 10 0946284415
  • ISBN 13 9780946284412
  • BindingHardcover
  • LanguageEnglish

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Featured Edition

ISBN 10:  1861263368 ISBN 13:  9781861263360
Publisher: Crowood Press, 2000
Softcover

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Rex Hazeldine
ISBN 10: 0946284415 ISBN 13: 9780946284412
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Rex Hazeldine
Published by The Crowood Press Ltd, 1985
ISBN 10: 0946284415 ISBN 13: 9780946284412
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