Items related to Assert Yourself: A Self-help Programme in Assertiveness...
Synopsis
Improve your self-esteem and motivation; cope with unfair criticism and exploitation; and communicate effectively with others.
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From the Back Cover
"the best book on the subject."
SUZIE HAYMAN
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.
· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive
About the Author
Gael Lindenfield is a trained and licensed psychiatric social worker with over twenty years' experience helping people overcome their fears and achieve new self-confidence. The author of six highly successful books, she appears frequently on television, writes for newspapers and magazines, and lectures as a motivational speaker. She lives in the United Kingdom.
Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.
Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.
"About this title" may belong to another edition of this title.
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