The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful

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9780948006913: The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful
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With 21 easily accessible, step-by-step meditations, this fully revised resource provides readers with guidance on how to transform their daily lives, fulfill spiritual potential, and find lasting happiness.

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This popular and practical manual allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains 21 step-by-step meditations that lead to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment.

About the Author:

Geshe Kelsang Gyatso was ordained as a Buddhist monk in Tibet at the age of eight. He is a fully accomplished meditation master, an international teacher, and the author of 20 acclaimed books on Buddhism. He is the founder of more than 1,000 Kadampa Buddhist meditation centers and branches around the world.

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Other Popular Editions of the Same Title

9788178220666: The Meditation Handbook: Meditations to make our Life Happy and Meaningful

Featured Edition

ISBN 10:  8178220660 ISBN 13:  9788178220666
Publisher: New Age Books, 2007
Softcover

9780981727714: The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful

Tharpa..., 2009
Softcover

9780948006432: The Meditation Handbook: A Step-By-Step Manual for Buddhist Meditation

Tharpa..., 1995
Softcover

9780948006906: The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful

Tharpa..., 2003
Softcover

9780948006128: A Meditation Handbook

Tharpa..., 1990
Hardcover

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