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Synopsis
With 21 easily accessible, step-by-step meditations, this fully revised resource provides readers with guidance on how to transform their daily lives, fulfill spiritual potential, and find lasting happiness.
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About the Author
Geshe Kelsang Gyatso was ordained as a Buddhist monk in Tibet at the age of eight. He is a fully accomplished meditation master, an international teacher, and the author of 20 acclaimed books on Buddhism. He is the founder of more than 1,000 Kadampa Buddhist meditation centers and branches around the world.
Reviews
The New Meditation Handbook is a simple, sincere guide to Buddhist philosophy and meditation techniques. Geshe Kelsang Gyatso, a Tibetan monk, entered the monastery at the age of eight and has spent the past 30 years establishing Buddhist centers throughout the world. He provides 21 contemplative meditations to systematically guide a seeker to enlightenment according to Buddhist philosophy. Jane Tuma
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- PublisherTharpa Pubns
- Publication date2003
- ISBN 10 0948006919
- ISBN 13 9780948006913
- BindingHardcover
- LanguageEnglish
- Edition number4
- Number of pages224
- Rating
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