Asana Pranayama Mudra Bandha - Softcover

Swami Satyananda Saraswati

4.52

1,411 ratings by Goodreads

9780949551146: Asana Pranayama Mudra Bandha

Softcover

ISBN 10: 0949551147 ISBN 13: 9780949551146

Publisher: Bihar School Of Yoga, 2013

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Asana Pranayama Mudra Bandha has been recognised internationally as one of tthe most systematic yoga manuals available today. This enlarged and revised edition provides clear illustrations,step by step directions and details of chakra awareness. It guides the practioner or teacher easily through the practices,from the simplest to the most advanced. A new therapeutic index has been included for use by doctors and yoga therapists,incorporating recent information fron research into yoga. This edition succesfully brings the expositon of yoga practices to the standard of a university text.

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About the Author:

Swami Satyananda Saraswati was the disciple of swami Sivananda and became a wandering mendicant and he founded the the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. He now lives as a paramahansa sannyasin.

Review:

Since it's publication first time in 1968, it has been reprinted in English 12 times and translated into many languages. It is referred to by yoga teachers and students,not only from the International Yoga Fellowship movement Schools but also by many from other traditions. --Publisher

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