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The Core Workout Manual: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals - Softcover
Synopsis
The exercise ball has been a popular tool with fitness and physical training specialists for some time now. Recently, coaches and athletes have discovered the benefits of including an exercise ball in their athletic training to improve core and muscular strength as well as cardiovascular fitness. The book The Core Workout is a great guide for athletic and fitness lovers. Written by physical therapist Joanne Elphinston and strength and conditioning coach Paul Pook, this 136 page book features general information and exercise ball activities for athletes.
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. The Core Workout: Swiss Ball Training for Enhanced Athletic Performance This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780953985906
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Core Workout : Swiss Ball Training for Enhanced Athletic Performance
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP10863132
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780953985906
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Core Workout : Swiss Ball Training for Enhanced Athletic Performance
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 7655672-6
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The Core Workout Manual: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0953985903.VG
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1037267
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