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The Core Workout Manual: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals - Softcover
Synopsis
The exercise ball has been a popular tool with fitness and physical training specialists for some time now. Recently, coaches and athletes have discovered the benefits of including an exercise ball in their athletic training to improve core and muscular strength as well as cardiovascular fitness. The book The Core Workout is a great guide for athletic and fitness lovers. Written by physical therapist Joanne Elphinston and strength and...
- PublisherCore Workout
- ISBN 10 0953985903
- ISBN 13 9780953985906
- BindingPaperback
- LanguageEnglish
- Edition number2
- Rating
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The Core Workout Manual: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
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Core Workout : Swiss Ball Training for Enhanced Athletic Performance
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
Published by
Core Workout 01/10/2000, 2000
ISBN 10: 0953985903
ISBN 13: 9780953985906
Used
Softcover
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL4615615
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
Published by
Core Workout 01/10/2000, 2000
ISBN 10: 0953985903
ISBN 13: 9780953985906
Used
Softcover
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780953985906
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The Core Workout: Swiss Ball Training for Enhanced Athletic Performance
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Core Workout : Swiss Ball Training for Enhanced Athletic Performance
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Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 7655672-6
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