Whatever you create in life - whether it is a wonderful meal, a multinational corporation or a passionate love affair - begins as an image in your mind. In this book, Dina Glouberman explains how each of us can use the incredibly effective practice of imagework as a self-help tool to uncover our own personal vision for changing our life for the better. Her innovative approach synthesizes imagery, visualization and counselling techniques and provides the practical techniques for understanding where we are now in our life and how to get to where we want to be. Applicable to all areas of life, from self-image, relationships and health to work and managing money, it is aimed at anyone wanting to make the best of themselves.
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Dr Dina Glouberman is an accomplished psychotherapist and lecturer. She is the pioneer of the Imagework approach to using imagination for personal and spiritual development, and has run courses throughout Europe, USA, Russia and Japan. Dina is the Co-founder Director of Skyros, based in Greece and Thailand, which attracts over 1000 visitors a year - and has included Martin Amis, Sue Townsend and Fay Weldon among its teaching staff. She is also the author of 'The Joy Of Burnout'.
'This book is simply brilliant - and brilliantly simple. It's the creative person's self help bible.' --Sue Townsend
'...the best book I have seen on visualisation work... I love it.' --John Rowan, therapist and author;
This book might change your life... managers should try it, as well as teachers, counsellors and anyone who has responsibility for other people. --Charles Handy, author;
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