Items related to Stress Management A Holistic Approach

Stress Management A Holistic Approach - Softcover

Gupta, Subodh

  • 4.43 out of 5 stars
    7 ratings by Goodreads
 
9780955688218: Stress Management A Holistic Approach
Softcover
ISBN 10: 0955688213 ISBN 13: 9780955688218
Publisher: Lulu Press, 2008

Synopsis

"For anyone who wants to live a Stress Free life" Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive Stress over a period of time. This book presents a holistic and practical approach for Managing Stress. If there is a problem then there has to be a solution and this book is all about solution. You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life. About the author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on Stress Management, Yoga, Art of Breathing, Team Building and Work Life Balance for various companies like Oracle, The Times of India group, International Data Corporation, Sapient, etc in Delhi and London. For more details please visit www.subodhgupta.com

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Publisher
Lulu Press
Publication date
2008
Language
English
ISBN 10 
0955688213
ISBN 13 
9780955688218
Binding
Paperback
Number of pages
82
Rating
  • 4.43 out of 5 stars
    7 ratings by Goodreads