This book offers 31 different self-hypnosis programs, within just 194 pages! Readers will easily obtain results by recording self-hypnosis tapes and CDs from proven self-hypnosis scripts. Readers will often achieve: weight reduction, smoking cessation, public speaking, overcoming fears, and more.
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The author is a hypnosis researcher of 30 years who conducts workshops throughout the United States.
All hypnosis is self-hypnosis, says Henry Bodluc, as he showes you how you can visoualize yourself into a healthier and happier life. --Jess Stearn Author of Edgar Cayce: The Sleeping Prophet
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