The Essential Arthritis Cookbook: Kitchen Basics for People With Arthritis, Fibromyalgia and Other Chronic Pain and Fatigue

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9780962047169: The Essential Arthritis Cookbook: Kitchen Basics for People With Arthritis, Fibromyalgia and Other Chronic Pain and Fatigue

Recommended by the American Arthritis Foundation and the Canadian Arthritis Society, this book demonstrates how paying attention to one's diet can reduce pain, swelling, and stiffness. Learn how to fight back against energy robbers, how to pamper and protect your joints, what shortcuts can ease fatigue, and how to prepare 125 highly nutritious, low-fat recipes that require few ingredients and minimal cleanup.

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Published by Appletree Pr (1995)
ISBN 10: 0962047163 ISBN 13: 9780962047169
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Sarah L. Morgan (Editor), University of Alabama at Birmingham Arthritis Center (Corporate Author)
Published by Appletree Pr (1995)
ISBN 10: 0962047163 ISBN 13: 9780962047169
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Published by Appletree Pr (1995)
ISBN 10: 0962047163 ISBN 13: 9780962047169
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Published by Appletree Pr (1995)
ISBN 10: 0962047163 ISBN 13: 9780962047169
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Published by Appletree Pr
ISBN 10: 0962047163 ISBN 13: 9780962047169
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Arthritis Center Staff
ISBN 10: 0962047163 ISBN 13: 9780962047169
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