Synopsis
Who can benefit from this book? Almost everyone! Certainly anyone who is sick and tired of going on one diet after another only to regain all of his/her lost weight, anyone who is interested in adopting healthy exercise and eating habits, anyone whose blood cholesterol is too high, anyone with diabetes mellitus and anyone who needs to lower the sodium in his/her diet. Chapters have been added on label reading, the Food Guide Pyramid and acquiring new habits. The food value tables were completely updated and expanded to include more packaged foods and franchise restaurants. "This small book has the most extraordinary amounts of concise easily understood information I've ever seen in a self-help book.I would recommend it to anyone"-from Carolyn Neuringer, English instructor at the University of Kansas and wife of a person with diabetes.
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The Can Have Diet and More: The Easy Guide to Informed Exercise and Food Choices
Published by
Nutrition Counseling Education, 1995
ISBN 10: 0962096512
ISBN 13: 9780962096518
Used
paperback
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468116331