1997, oversized paperback edition, 114 pages, illustrated throughout with b&w photos. Includes program charts, listings, exercise notes, etc. Included in the routines listed are such things as: power training, overload training, double impact drills, hypercontraction.
"synopsis" may belong to another edition of this title.
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Destination, rates & speedsSeller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condition: acceptable. Reading copy. May have signs of wear and previous use scuffs, library copy, highlighting, writing, and underlining . Dust jacket may be missing. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase.Ships USPS Media Mail. Seller Inventory # OTV.0962783439.A
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.85. Seller Inventory # G0962783439I5N00
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. First Printing. Used book that is in clean, average condition without any missing pages. Seller Inventory # 5508756-6
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Seller: Toscana Books, AUSTIN, TX, U.S.A.
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned0962783439
Quantity: 1 available