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Synopsis
Learning self help skills for dealing with physical and emotional symptoms can be simple...but it's a much greater challenge using self help methods during the most difficult times-when they can help the most-and incorporating them into daily life.
This book presents a system developed and used successfully by people with a variety of physical and emotional symptoms. It has helped them use self care skills more easily to monitor their symptoms, decrease the severity and frequency of symptoms, and improve the quality of their lives.
"synopsis" may belong to another edition of this title.
From the Publisher
This little book is selling like "hotcakes". It's filling a real need for people who have been searching for ways to get their lives back in control--to get well and stay well.
From the Author
The symptoms monitoring and response system that is described in this book really works. It was designed by a group of thirty people who experience symptoms that keep them from doing the things they want to do with their lives. It worked for them and now its working for thousands of others. It's so "doable". It supports the information in my other books and gives you a way to put what you learn into action.
"About this title" may belong to another edition of this title.
- PublisherPeach Pr
- Publication date1997
- ISBN 10 0963136615
- ISBN 13 9780963136619
- BindingPaperback
- Edition number1
- Number of pages83
- Rating
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