Stillpoint is a playbook for people who do caring work, whether at home, in their professions or both. Contains stories, whimsical songs, poems, quizzes, meditations, and affirmations all focused on helping both family and professional caregivers take care of themselves. Tools for self-healing are also included along with resources and sample rituals to transform both careers and caregivers.
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Sheila K. Collins, PhD has been a dancer, social worker, university professor, clinic director, writer, and improvisational performance artist. She currently directs the Wing & A Prayer Pittsburgh Players, an InterPlay-based improvisational performance troupe that assists human service agencies in serving noble purposes in the Pittsburgh community.
Sheila has written about the power of play, dance, and the expressive arts in her book, Stillpoint: The Dance of Selfcaring, Selfhealing, a playbook for people who do caring work and on her blog, Dancing With Everything which is on her website, sheilakcollins.com.
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