Synopsis
Fourteen fun and calming exercises (74 minutes) using music, breathing, muscle relaxation, and active imagination to soothe and release tension for use at home, school before anxiety producing events, bedtime, and anywhere stress reduction or relaxation is needed.
"synopsis" may belong to another edition of this title.
Review
"Teaches fun stategies for relaxation which can be used in the home and classroon to raise a happy achieving child." —Dr. Sylvia Rimm, author, columnist
"About this title" may belong to another edition of this title.