Fabulously Fit Forever Expanded (revised 2nd edition) is a detailed instructional exercise guide for men and women of all ages and fitness levels. But it is more than a book about lifting weights, stretching, and aerobics. Frank gives intimate details of his personal struggles which led him to the pinnacle of competitive bodybuilding and then beyond it into an exploration of mind/body interaction. You will learn how to use motivation, stress reduction, visualization, and deep relaxation techniques along with sensible nutrition to slow down the aging process, improve sleep, prevent and heal injuries, and enhance sexuality.
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Destination, rates & speedsSeller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_381700156
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Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_433508582
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Seller: HPB Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434921971
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.94. Seller Inventory # G0963616714I3N00
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Seller: Twice Sold Tales, Capitol Hill, Seattle, WA, U.S.A.
Soft cover. Condition: Very Good. 2nd Edition. Signed by Zane on the title page. Text block clean, text unmarked. Light shelf wear. Signed by Author(s). Seller Inventory # 044167
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Seller: MyLibraryMarket, Waynesville, OH, U.S.A.
Paperback. Condition: Very Good. 2nd. ***Please Read*** Signed Copy - a few corners are folded in- No marks on text - My shelf location 8-D-32*. Seller Inventory # 220220002
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Seller: Sequitur Books, Boonsboro, MD, U.S.A.
Paperback. Condition: Very Good. 2nd. Flat signed by Frank Zane on title page. Softcover. Good binding and cover. Shelf wear. Faint stain to edge. Clean, unmarked pages. Signed. Seller Inventory # 2205040017
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Seller: First Coast Books, Eatonton, GA, U.S.A.
Paperback. Condition: Very Good. Signed by Frank Zane on title page. Moderate wear to covers. Text unmarked. The binding is tight and square. Your satisfaction is guaranteed! Signed. Seller Inventory # 071520047
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Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned0963616714
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paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0963616714
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