Synopsis
Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
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About the Author
Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive, and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong With You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Shiver, June (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084096883
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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The Fear Book : Facing Fear Once and for All
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The Fear Book : Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
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The Fear Book: Facing Fear Once and for All
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Good. No Jacket. Shiver, June (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0963625519I3N00