Fitness: Theory & Practice (The Comprehensive Resource for Fitness Instruction)

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9780963816849: Fitness: Theory & Practice (The Comprehensive Resource for Fitness Instruction)
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Everything you need to know about fitness is presented in AFAA's second edition textbook. Fitness: Theory & Practice is an anthology of 65 authors - an impressive "who's who" of the fitness industry. Featuring AFAA Basic Exercise Standards and Guidelines, the text is the official preparatory guide for AFAA's Primary Certification exam. Over 450 pages offer expert advice on anatomy, kinesiology, sports medicine, nutrition, weight management, sports psychology, personal training, business and teaching tips, special populations guidelines and more. (Also available in Spanish.)

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