The focus of this text is to improve individualized clinical, work, recreational and home exercise programmes by presenting exercise instructions using the Swiss ball. It provides illustrated exercises for the therapist, chiropractor, physical or healthcare professional.
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Caroline Corning Creager is an award-winning author and an internationally recognized speaker on core strengthening and dynamic stabilization exercises. She is the owner of Executive Physical Therapy and the Berthoud Athletic Club, and author of eight books. Caroline has written or been featured in numerous articles: Cooking Light, Writer's Digest, Baby Steps, Flare Pregnancy, The Sunday Telegraph, Fitness, IDEA Personal Trainer, Massage Therapy Journal, Family Circle, Medical + Wellness, etc., and has appeared on local and national television.
Therapeutic Exercises Using the Swiss Ball provides numerous clear and concise illustrations for learning these valuable exercise techniques. We have used the Swiss Ball exercise techniques along with our Myofascial Release Approach and found it to be extremely helpful with our patients. -John Barnes, P.T. --Back cover of Therapeutic Exercises Using the swiss Ball
Therapeutic Exercises Using the Swiss Ball will open your mind to innovative new methods for developing strength, increasing flexibility, and improving balance and coordination. I have been using the Swiss Ball for years and am continually amazed by the possibilities of its uses, especially in the rehabilitation of sports injuries. - Thomas H. Ravin, M.D. --Back cover of Therapeutic Exercises Using the Swiss Ball
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