Synopsis
Caroline Corning Creager, PT, has applied her foam roller expertise to the inflatable roller. Over 100 exercises are photographed with additional instruction regarding type of roller to use, target area, benefits, frequency and helpful hints.
Topics covered include:
* Core strengthening, including transverse abdominus training
* Stretching and strengthening using foam and inflatable rollers
Exercises are presented in an easy-to-follow format for beginner to advanced levels. More than 150 photographs and illustrations. Softcover; 213 pages.
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About the Author
Caroline Corning Creager, PT
Caroline is a physical therapist, award-winning author and internationally recognized speaker on fitness and physical therapy topics. She is the author of several books.
"About this title" may belong to another edition of this title.
Search results for Core Strength Training Using Inflatable and Foam Rollers...
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Core Strength Training Using Inflatable and Foam Rollers (8482)
Published by
Orthopedic Physical Therapy Products, 2006
ISBN 10: 0964115360
ISBN 13: 9780964115361
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084496743
Stock Image
Core Strength Training Using Inflatable and Foam Rollers (8482)
Published by
Orthopedic Physical Therapy Products, 2006
ISBN 10: 0964115360
ISBN 13: 9780964115361
Used
Softcover
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # WAL-J-4g-002455
Stock Image
Core Strength Training Using Inflatable and Foam Rollers (8482)
Published by
Orthopedic Physical Therapy Prod, 2006
ISBN 10: 0964115360
ISBN 13: 9780964115361
Used
paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_449925385