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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born - Softcover

Noble, Elizabeth

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Synopsis

Exercise programs designed to ease the burdens of pregnancy on the average, underexercised woman

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About the Author

Elizabeth Noble moved to the USA from her native Australia in 1973 and founded the Section of Women's Health for the American Physical Therapy Association in 1977. She is the author of 8 books, some translated into other languages, several videos and a CD. The mother of two children, now aged 24 and 17, Noble teaches seminars across the USA and abroad on pregnancy, birth, parenting and health.

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