Cooking Healthy, Fast & Super Fast - Softcover

Rudel, Rachel A.

Softcover

ISBN 10: 0964251019 ISBN 13: 9780964251014

Publisher: Apple a Day Inc, 1994

Synopsis

Book by Rudel, Rachel A.

About this title

Review

Cooking Health, Fast & Superfast succinctly reviews recommended dietary guidelines, presents tips on reading food labels, gives information on food exchanges (including exchanges for popular Mexican-American food items), and suggests recipe modifications to use in lowering fat and refined carbohydrates in almost any recipes. Plus there are 150 recipes (one per page) with large print making it easy reading for older eyes. The recipes are delicious and nutritious! Pea Salad, Fettucine Low-Fat Alfredo, Hamburger Cupcakes, Italian Steamed Chicken (done in a microwave), Montana High-Country Buttermilk Venison, Don's Pheasant Casserole. There are four recipes featuring Bison/Buffalo with information on why it is a healthy alternative to beef! Chocolate Potato Cake, Fresh Apple-Raisin Dip and so much more! Cooking Healthy, Fast & Superfast is the answer to the quick meal needs of the '90s. -- Midwest Book Review

Edition details

• Publisher: Apple a Day Inc
• Publication date: 1994
• Language: English
• ISBN 10: 0964251019
• ISBN 13: 9780964251014
• Binding: Spiral-bound
• Number of pages: 241