Allergy and Candida Cooking: Understanding and Implementing Plans for Healing - Softcover

Lewis, Sondra Kay; Fink, Dorie Fryling

Softcover

ISBN 10: 0964346265 ISBN 13: 9780964346260

Publisher: Canary Connect Publications, 2009

Synopsis

Allergy and Candida Cooking: Understanding and Implementing Plans for Healing (revised Third Edition) is a comprehensive, user-friendly cookbook and healing guide for those with Candida-Related Complex and food allergies. This book is unique in providing a Healing Action Plan for both yeast overgrowth and food allergies. The interplay between the two health challenges is clearly defined and addressed. A 4-Stage Candida-Control Food Plan and a 4-Day Rotational Food Plan are included with ample assistance for personalizing the plans to meet your needs. Over 375 recipes and menus support the food plans and include helpful hints for preparing appetizing meals and snacks that are free of common allergens and free of foods that contribute to yeast overgrowth.

About this title

About the Author

Sondra Lewis has a BS degree plus two years of graduate studies in Family and Consumer Science. She was diagnosed in 1988 with Candida-Related Complex (CRC) and food allergies and in 1989 with Multiple Chemical Sensitivities (MCS). Before her diagnosis, she was a home economist, educator and worked 12 years as an assistant manager in college food service. Lewis used her expertise and personal experience to develop the recipes and rotational food plan in Allergy and Candida Cooking. Her goal is to reach persons searching for a healthier lifestyle and/or seeking help with health challenges. Sondra Lewis continues to create materials and recipes for Transitions to Better Living with co-author Dorie Fink.

Edition details

• Publisher: Canary Connect Publications
• Publication date: 2009
• Language: English
• ISBN 10: 0964346265
• ISBN 13: 9780964346260
• Binding: Paperback
• Edition number: 3
• Number of pages: 256