The book is a step-by-step guide to Kelee® meditation. A medical study at UCSD Medical Center showed Kelee meditation significantly reduces stress, anxiety and depression. A still mind detaches from negative thoughts leading to calmness and clearer perception. In time, a calm clear mind helps the immune system and improves overall health and well-being.
100% of book proceeds is donated to the Kelee Foundation, a non-profit organization. The purpose of the Foundation is to help free other's like yourself from the burdens of life--and live, happy, healthy lives.
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