Empowering approaches for creating inner and outer balance along the journey of self-discovery and self-transformation.
Moving into Balance is essential reading for those seeking meaningful change in their lives. This book will help you:
â Make sense of conflicting self-help strategies
â Discover your personal pathway to inner peace and harmony
â Balance the competing demands of everyday living
"synopsis" may belong to another edition of this title.
Seeking a transition between self-improvement strategies directed toward "making it happen" and self-transformative perspectives emphasizing "letting it happen," Larrivee develops a scheme for coping with change through self-understanding. Her three-stage plan focuses on self-examination (asking "How do I cope with change?"), struggle (redefining or accepting change), and action ("moving into balance"). An educator and leader of workshops on change and conflict resolution, Larrivee advocates the use of a variety of popular?and sometimes conflicting?techniques and exercises for self-discovery and effecting (or accepting) change. A good general self-help primer for lay readers, this is recommended for popular psychology collections in public libraries.?Lucille M. Boone, San Jose P.L., Cal.
Copyright 1996 Reed Business Information, Inc.
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