Instinctive Eating: The Lost Knowledge of Optimum Nutrition - Softcover

Zephyr

Softcover

ISBN 10: 0965204308 ISBN 13: 9780965204309

Publisher: Pan Piper Pr, 1996

Synopsis

A charming, unique confession of one mans radical transformation through eating exclusively whole raw foods. Zephyr delves boldly into the organismic core of our relationship with food, unearthing a diet that is profoundly pleasurable, truly healthy, and utterly ecological. He completes his vision by integrating instinctive eating with permaculture and tribal community. Instructive, inspirational, idealistic, yet clearly practical. It is the only book by an American author about Instinctive Eating.

About this title

About the Author

I am a suburban refugee. This is my story of how I discovered the practice of eating only raw food, one food at a time, by instinct. And how this diet led me towards growing my own food sustainably in cooperative community. Now I am a co-founder of Pangia, a sustainable raw food homestead in an emerging eco-village in Hawaii.

From the Back Cover

I am truly transfixed by your book. You have hit on some of the fundamental truths of nature, and your writing is so humorous and full of love. By living your truth you may be paving the way for the survival of humanity. What you are doing and communicating has profound implications beyond your own life. -- Jana Dixon, L.M.T., Author 1996

Edition details

• Publisher: Pan Piper Pr
• Publication date: 1996
• Language: English
• ISBN 10: 0965204308
• ISBN 13: 9780965204309
• Binding: Paperback
• Number of pages: 154