Healthy Back Building: Tips and Exercises to Prevent Back Pain - Softcover

Whitney, William; Upton, Mari; Cady, Deborah

 
9780965472944: Healthy Back Building: Tips and Exercises to Prevent Back Pain
Softcover
ISBN 10: 0965472949 ISBN 13: 9780965472944
Publisher: Kat Hill Communications, 1997

Review

Any who suffer from back pain know that strengthening muscles can help prevent reoccurrence and relieve symptoms. This title presents a back-friendly workout which focuses not only on relieving back pain and strengthening muscles, but upon the entire cardio-vascular system. Accompanying advice on exercises performed throughout the day, whether at work or at home, accompany excellent routines. -- Midwest Book Review

"About this title" may belong to another edition of this title.

Publisher
Kat Hill Communications
Publication date
1997
Language
English
ISBN 10 
0965472949
ISBN 13 
9780965472944
Binding
Paperback
Edition number
1
Number of pages
237