Any who suffer from back pain know that strengthening muscles can help prevent reoccurrence and relieve symptoms. This title presents a back-friendly workout which focuses not only on relieving back pain and strengthening muscles, but upon the entire cardio-vascular system. Accompanying advice on exercises performed throughout the day, whether at work or at home, accompany excellent routines. -- Midwest Book Review
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Seller: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_453820890
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003515393