Running Dialogue: A Humorous Look at How to Train ... from 5K to the Marathon, Beginner to Expert - Softcover
Synopsis
A humorous look at how to train, from a 5K to the Marathon, beginner to expert. The author is a runner and a registered nurse. Running Dialogue gives tips on:
how to begin a running program
how to enhance a program
how to build strength with four resistance sessions
the proper use of intervals
12 K training schedule
how to improve your racing
10 ways to speed
running your first marathon
training as an international athlete does but at your level
or compete on 15 miles a week
diet, safety and injury advice
"synopsis" may belong to another edition of this title.
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Running Dialogue [Dialog] : A Humorous Look at How to Train - from 5K to the Marthon, Beginner to Expert.
Published by
Publioshed By the Author, 1997., 1997
ISBN 10: 0965889742
ISBN 13: 9780965889742
Used
Softcover
Seller: Sara Armstrong - Books, Cedarville, CA, U.S.A.
Seller rating 5 out of 5 stars
282pp, (6x9 inches), b&w illustrations, tables, index. Very Good in wrappers (soft cover). Corners bumped, otherwise crisp and clean, no spine creasing, no tears or markings. The author is a lifetime runner and an orthopedic nurse. Seller Inventory # 17776
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Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_358801705
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Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_461037320
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Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0965889742I5N00
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Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0965889742I4N00
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Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Seller Inventory # mon0003003323
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Running Dialogue: How to Train.from 5K to the Marathon Beginner to Expert
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002342000
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Running Dialogue: A Humorous Look at How to Train . from 5K to the Marathon, Beginner to Expert
Seller: The Book Spot, Sioux Falls, MN, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Seller Inventory # Abebooks377483