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Performance without Pain: A Step-by-Step Nutritional Program for Healing Pain, Inflammation and Chronic Ailments in Musicians, Athletes, Dancers. . . and Everyone Else - Softcover

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Synopsis

Performance without Pain details the author's recovery from chronic pain and inflammation and provides a practical, step-by-step dietary plan for musicians, athletes, dancers, those engaged in repetitive motion and anyone else suffering from this debilitating modern condition.

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About the Author

KATHRYNE PIRTLE is the clarinetist and executive director of the critically acclaimed Orion Ensemble. She is a popular lecturer on diet and health.
SALLY FALLON is the author of the best-selling cookbook Nourishing Traditions, as well as of Eat Fat Lose Fat (with Mary Enig, PhD). She serves as the founding president of the Weston A. Price Foundation and is a popular lecturer on diet and health.
Author resides in Addison IL.

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  • PublisherNourishing Traditions
  • Publication date2006
  • ISBN 10 0967089778
  • ISBN 13 9780967089775
  • BindingPaperback
  • LanguageEnglish
  • Number of pages160
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    • 3.76 out of 5 stars
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