Life is an Attitude: How to Grow Forever Better - Softcover

Dottie Billington PhD

Softcover

ISBN 10: 0967183707 ISBN 13: 9780967183701

Publisher: Lowell Leigh Books, 2010

Synopsis

The person you become next year--or ten years from now--is up to you! You can become the gloriously vital person you were meant to be. You can reach into every precious corner of your soul to liberate all your hidden potential--to radiantly blossom forth, fully yourself. This book guides you through that process, offering 46 inspiring ways to make the rest of your life the most dynamic and fulfilling of all. The author shares eye-opening secrets of the exceptionally vital, effective, ever-growing people she studied--attitudes and techniques you can adopt for yourself. You'll learn how to: *Discover and live your passion *Create satisfying relationships and friendships *Deflate your problems by massaging them *Develop superb communication skills *Exercise your body--and your brain *Cultivate a winning attitude, and much more!

About this title

From the Author

One crisp winter morning several years ago I was out walking with Katie, a 51 year-old friend. A little embarrassed, she confided, "I dread getting older. I see so many people getting narrow and negative, bored and boring." Her words stunned me. This dynamic, attractive woman with bubbling enthusiasm had everything going for her--challenging work, good friends, a loving family--and she fears getting older? It was then I realized this book had to be written. For 17 years I had been studying exceptionally vital, dynamic, ever-growing midlife men and women. I discovered they shared a unique set of habitstechniques and attitudes that can be adopted by all of us. Yet until then I'd reported these findings only in academic journals and magazines. It was time to write a book, to share this information with everyone. It was time to remind this youth-oriented society that our mature years are destined to be the time to blossom, the time to become our very best, to become the special person each of us was meant to be. This small book with rich messages takes you by the hand and guides you along that path. Your best is yet to be.

From the Inside Flap

From the Back Cover:

THE 2001 NATIONAL MATURE MEDIA AWARD WINNING BOOK

You Have the Power to Grow Forever Better

The person you become next year--or ten years from now--is up to you! You can become the gloriously vital person you were meant to be. You can reach into every precious corner of your soul to liberate all your hidden potential--to radiantly blossom forth, fully yourself.

This book guides you through that process, offering 46 inspiring ways to make the rest of your life the most dynamic and fulfilling of all. The author shares eye-opening secrets of the exceptionally vital, effective, ever-growing people she studied--attitudes and techniques you can adopt for yourself.

YOU'LL LEARN HOW TO:
Discover and live your passion
Create satisfying relationships and friendships
Deflate your problems by massaging them
Develop superb communication skills
Exercise your body--and your brain
Cultivate a winning attitude--and much more!

About this edition

• Publisher: Lowell Leigh Books
• Publication date: 2010
• ISBN 10: 0967183707
• ISBN 13: 9780967183701
• Binding: Paperback
• Edition number: 2
• Number of pages: 288