Training for Rowing - Softcover

McNeely, Ed

 
9780968210413: Training for Rowing

Synopsis

A comprehensive book on physical conditioning for rowing. Includes chapters on aerobic training, tapering, strength training, nutrition,warm up, periodization, and fitness testing

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About the Author

Ed McNeely has been a consultant to Rowing Canada since 1992. He is also the physiologist for the Masters Rowing Association. He is a frequent presenter at rowing conferences throughout North America and has published over 50 articles in popular rowing publications.

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