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A comprehensive book on physical conditioning for rowing. Includes chapters on aerobic training, tapering, strength training, nutrition,warm up, periodization, and fitness testing
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Ed McNeely has been a consultant to Rowing Canada since 1992. He is also the physiologist for the Masters Rowing Association. He is a frequent presenter at rowing conferences throughout North America and has published over 50 articles in popular rowing publications.Review:
All rowing nations and all levels of rowing will benefit from this discussion of rowing physiology and testing. -- Rowing Canada Sport Medicine Committee, June 1, 2000)
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Book Description Sports Performance Inst, 2000. Paperback. Condition: New. Never used!. Seller Inventory # P110968210414