Items related to The Stark Reality of Stretching

The Stark Reality of Stretching - Softcover

Stark, Dr. Steven D.

  • 3.32 out of 5 stars
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9780968360705: The Stark Reality of Stretching
Softcover
ISBN 10: 096836070X ISBN 13: 9780968360705
Publisher: Stark Reality Publishing, 1997

Synopsis

Now in its third printing, The Stark Reality of Stretching is the operator's manual for the lower extremities of the human body. This book illustrates when to stretch, why it is essential before and after exercising and how to stretch properly. With over 100 illustrations, it is the only comprehensive manual that contains detailed sketches of the anatomy and illustrations of both the right and the wrong way to stretch.

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About the Author

Dr. Steven D. Stark has been practising in the field of podiatry specializing in sports medicine and biomechanics for over two decades.He sees patients from all over the world at his Richmond B.C. sports medicine clinic. Dr. Stark has helped both amateur and professional athletes with correct stretching techniques that have not only helpedto eliminate training errors but also improved performances and prolonged careers.

"About this title" may belong to another edition of this title.

Publisher
Stark Reality Publishing
Publication date
1997
Language
English
ISBN 10 
096836070X
ISBN 13 
9780968360705
Binding
Paperback
Number of pages
206
Rating
  • 3.32 out of 5 stars
    25 ratings by Goodreads