The Healthy Family: Cooking for the Rushed

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9780968522622: The Healthy Family: Cooking for the Rushed
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Are you rushed? This book is about suppers. Healthy suppers, no desserts, no fancy appetizers, just amazing tasting food that your family will actually eat!!!

· All New Recipes
· 20 minutes or less to prepare a full supper...
· Not just one component!!!
· Grocery lists for each week of suppers
· Full color photo for every recipe, without using photography tricks!
· What you see is what you eat!!!
· Nutritional information for every recipe...including fiber
· Sandi's trademark left to right format makes it easy for even
· Kids to follow the recipe
· Based on five years of testing suppers with real families on the go
· Understand the relationship between physical activity and
· The foods you eat!

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About the Author:

Sandi Richard is a two-time award-winning host of Fixing Dinner on Food Network Canada and the Life Network. Sandi takes meal planning into the twenty-first century and takes a hard line on why families really aren't getting back to the dinner table.

A regular guest on CBC Radio, she has also contributed to many magazines, including Reader's Digest, Chatelaine, and Canadian Living.

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Sandi Richard
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